Healing Tradition of Forest Bathing

March 27, 2018Tips, Uncategorized

Sometimes it feels like we suffer an endless stream of emails, social media notifications, chirping cell phones, and appointments.  All these obligations divide our attention into incremental bits until there’s almost nothing left for us or our wellbeing.  In our busy, over-stimulating world even just the thought of walking through a lush, peaceful forest can … Read More

March Forest Bathing Treatment

March 6, 2018Treatments, Uncategorized

Oregon is a precious emerald with its valleys, hills, and mountainsides blanketed in a thick carpet of lush green trees.  If you’ve ever wandered through one of her old growth forests after a gentle autumn rain you may remember how relaxed you felt in mind and body.  That’s because the act of simply being in … Read More

Earthing: Anti Aging Through Your Feet

February 20, 2018Tips, Uncategorized

Daffodils, sunshine, cocktails on patios.  The season of rejuvenation is almost upon us. If you’re anything like us, your thoughts may be turning to health, wellness, and those aches and pains acquired during the most recent season of hibernation. Luckily, for some of the best mind and body healing, you don’t have to look any farther … Read More