Sometimes it feels like we suffer an endless stream of emails, social media notifications, chirping cell phones, and appointments. All these obligations divide our attention into incremental bits until there’s almost nothing left for us or our wellbeing. In our busy, over-stimulating world even just the thought of walking through a lush, peaceful forest can … Read More
Oregon is a precious emerald with its valleys, hills, and mountainsides blanketed in a thick carpet of lush green trees. If you’ve ever wandered through one of her old growth forests after a gentle autumn rain you may remember how relaxed you felt in mind and body. That’s because the act of simply being in … Read More
Daffodils, sunshine, cocktails on patios. The season of rejuvenation is almost upon us. If you’re anything like us, your thoughts may be turning to health, wellness, and those aches and pains acquired during the most recent season of hibernation. Luckily, for some of the best mind and body healing, you don’t have to look any farther … Read More
The winter is finally passing and some of us are feeling the first tickles of spring. If you are a gardener, you know that now is the time to get outside and turn the soil, prepare for planting and start your seeds. With this in mind, we are introducing our Earth Balance treatment to help … Read More
January is a long month. It’s the middle of winter and we start anticipating a new year of changes and warmer days. If you are like us, you may be feeling the effects of the merry making recent holidays just wrought. Have all the sugar, cookies and late nights left you feeling sluggish, tired, and … Read More
Feet tell a story rich with the details of how we spend our time, what we do for a living and what hobbies we enjoy. The more time you spend on your feet, the more dramatic the story they tell. If you’re someone who asks a lot of your feet such as a teacher, server, nurse, bartender, or … Read More